Astrid Horstman
0000-0003-4866-7368
6 papers found
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Basal protein synthesis rates differ between vastus lateralis and rectus abdominis muscle
The Effect of Protein Supplementation versus Carbohydrate Supplementation on Muscle Damage Markers and Soreness Following a 15-km Road Race: A Double-Blind Randomized Controlled Trial
Basal and Postprandial Myofibrillar Protein Synthesis Rates Do Not Differ between Lean and Obese Middle-Aged Men
Protein supplementation improves lean body mass in physically active older adults: a randomized placebo‐controlled trial
The Muscle Protein Synthetic Response to Whey Protein Ingestion Is Greater in Middle-Aged Women Compared With Men
Effects of protein supplementation on lean body mass, muscle strength, and physical performance in nonfrail community-dwelling older adults: a systematic review and meta-analysis
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