Adam Zajac - Dissemin

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All papers authored by Adam Zajac

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2024 Dušan Blažek

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, Vladimír Hojka

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, Dominik Kolinger

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, Adam Zajac

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The bench press prime mover muscles firing frequency changes according to sticking region during maximal and submaximal effort

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2022 Michał Krzysztofik

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, Dorota Zygadło

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, Paulina Trybek, Jakub Jarosz

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, Adam Zając

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, Nicholas Rolnick

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Resistance Training with Blood Flow Restriction and Ocular Health: A Brief Review

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Mateusz Halz, Magdalena Kaszuba, Jonatan Helbin, Sara Krzysztofik, Aleksandra Suchanecka

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, Adam Zajac

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Beta-alanine supplementation and anaerobic performance in highly trained judo athletes

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Robert Trybulski

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, Grzegorz Wojdała, Dan Iulian Alexe

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, Zuzanna Komarek, Piotr Aschenbrenner, Michał Wilk

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, Adam Zając

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, Michał Krzysztofik

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Acute Effects of Different Intensities during Bench Press Exercise on the Mechanical Properties of Triceps Brachii Long Head

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2020 Mariola Gepfert, Michal Krzysztofik

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, Maciej Kostrzewa

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, Robert Trybulski, Adam Zajac

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The Acute Impact of External Compression on Back Squat Performance in Competitive Athletes

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Jakub Jarosz

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, Artur Gołaś

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, Michal Krzysztofik

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, Patryk Matykiewicz

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, Katarzyna Strońska, Adam Zając

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, Adam Maszczyk

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Changes in Muscle Pattern Activity during the Asymmetric Flat Bench Press (Offset Training)

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Katarzyna Stronska

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, Adam Zajac

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, Adam Maszczyk

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The effect of targeted resistance training on bench press performance and the alternation of prime mover muscle activation patterns

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Michal Krzysztofik

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, Aleksandra Filip

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, Piotr Zmijewski

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, Adam Zajac

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, James J. Tufano

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Can Post-Activation Performance Enhancement (PAPE) Improve Resistance Training Volume during the Bench Press Exercise?

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2019 Miroslav Petr, Agnieszka Maciejewska-Skrendo

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, Adam Zajac

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Association of Elite Sports Status with Gene Variants of Peroxisome Proliferator Activated Receptors and Their Transcriptional Coactivator

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Joanna Hołowko

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, Małgorzata Magdalena Michalczyk

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, Adam Zając

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, Maja Czerwińska-Rogowska, Karina Ryterska

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, Marcin Banaszczak, Karolina Jakubczyk

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, Ewa Stachowska

Six Weeks of Calorie Restriction Improves Body Composition and Lipid Profile in Obese and Overweight Former Athletes

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