Published in

Human Kinetics, Journal of Aging and Physical Activity, 3(19), p. 177-188, 2011

DOI: 10.1123/japa.19.3.177

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Self-regulatory strength depletion and muscle-endurance performance: a test of the limited-strength model in older adults.

Journal article published in 2011 by Steven R. Bray, Jennifer Woodgate, Kathleen Martin Ginis ORCID
This paper was not found in any repository, but could be made available legally by the author.
This paper was not found in any repository, but could be made available legally by the author.

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Abstract

Self-regulation consumes a form of strength or energy. The authors investigated aftereffects of self-regulation depletion on muscle-endurance performance in older adults. Participants (N = 61, mean age = 71) were randomized to a self-regulation-depletion or control group and completed 2 muscle-endurance performance tasks involving isometric handgrip squeezing that were separated by a cognitive-depletion task. The depletion group showed greater deterioration of muscle-endurance performance than controls, F(1, 59) = 7.31, p = .009. Results are comparable to those of younger adults in a similar study and support Baumeister et al.’s limited-strength model. Self-regulation may contribute to central-nervous-system fatigue; however, biological processes may allow aging muscle to offset depletion of self-regulatory resources affecting muscle-endurance performance.