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Elsevier, Psychoneuroendocrinology, (74), p. 258-268, 2016

DOI: 10.1016/j.psyneuen.2016.09.014

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Sleep restriction alters plasma endocannabinoids concentrations before but not after exercise in humans

This paper is available in a repository.
This paper is available in a repository.

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Abstract

Following binding to cannabinoid receptors, endocannabinoids regulate a variety of central nervous system processes including appetite and mood. Recent evidence suggests that the systemic release of these lipid metabolites can be altered by acute exercise and that their levels also vary across the 24-h sleep wake cycle. The present study utilized a within-subject design (involving 16 normal-weight men) to determine whether daytime circulating endocannabinoid concentrations differ following three nights of partial sleep deprivation (4.25-h sleep opportunity, 2:45-7 a.m. each night) vs. normal sleep (8.5-h sleep opportunity, 10:30 p.m.-7 a.m. each night), before and after an acute bout of ergometer cycling in the morning. In addition, subjective hunger and stress were measured. Pre-exercise plasma concentrations of 2-arachidonoylglycerol (2AG) were 80% higher 1.5 h after awakening (vs. normal sleep, p