Published in
BMJ Publishing Group, British Journal of Sports Medicine, 10(40), p. 860-866, 2006
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Osteogenic index of step exercise depending on choreographic movements, session duration, and stepping rate * COMMENTARY * COMMENTARY
Journal article published in 2006 by
R. A. Santos-Rocha 
,
C. S. Oliveira,
M. Espanha,
A. P. Veloso,
R. Dyson
,
C. S. Oliveira,
M. Espanha,
A. P. Veloso,
R. Dyson
This paper is available in a repository.
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Abstract
Step exercise has been promoted as a low impact physical activity recommended for the improvement of cardiorespiratory and muscular fitness. This recreational activity might also be recommended to improve bone health since mechanical load plays an important role in the normal development of the skeleton. ; info:eu-repo/semantics/publishedVersion