A severe problem of the research in star-formation is that the masses of young stars are almost always estimated only from evolutionary tracks. Since the tracks published by different groups differ, it is often only possible to give a rough estimate of the masses of young stars. It is thus crucial to test and calibrate the tracks. Up to now, only a few tests of the tracks could be carried out. However, with the VLTI it is now possible to set constrains on the tracks by determining the masses of many young binary stars precisely. In order to use the VLTI efficiently, a first step is to find suitable targets, which is the purpose of this work. Given the distance of nearby star-forming regions, suitable VLTI targets are binaries with orbital periods between at least 50 days, and few years. Although a number of surveys for detecting spectroscopic binaries have been carried out, most of the binaries found so far have periods which are too short. We thus surveyed the Chamaeleon, Corona Australis, Lupus, Sco-Cen, rho Ophiuci star-forming regions in order to search for spectroscopic binaries with periods longer than 50 days, which are suitable for the VLTI observations. As a result of the 8 years campaign we discovered 8 binaries with orbital periods longer than 50 days. Amongst the newly discovered long period binaries is CS Cha, which is one of the few classical T Tauri stars with a circumbinary disk. The survey is limited to objects with masses higher than 0.1 to 0.2 Modot for periods between 1 and 8 years. We find that the frequency of binaries with orbital periods < 3000 days is of 20+/-5 percent. The frequency of long and short period pre-main sequence spectroscopic binaries is about the same as for stars in the solar neighbourhood. In total 14 young binaries are now known which are suitable for mass determination with the VLTI. Comment: 16 pages