Published in

American Association for the Advancement of Science, Science Translational Medicine, 598(13), 2021

DOI: 10.1126/scitranslmed.abd8034

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A randomized controlled trial to isolate the effects of fasting and energy restriction on weight loss and metabolic health in lean adults

This paper was not found in any repository, but could be made available legally by the author.
This paper was not found in any repository, but could be made available legally by the author.

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Abstract

Daily energy restriction more effectively reduces body fat content than alternate-day fasting, with no evidence of fasting-specific health benefits.