The study investigates the effects of eccentric exercise of the quadriceps on proprioception of the knee in weight and non-weight bearing tasks. Proprioception of the exercised leg was assessed at 120° and 150° of knee extension in 15 healthy adults (age 25.0 ± 3.6 yrs) before, immediately after, and 24h following eccentric exercise of the quadriceps. Three tests of proprioception were performed: 1. matching the position of the exercised leg (right leg) to the reference leg (left leg) in sitting (non-weight bearing matching task); 2. repositioning the exercised leg after active movement in sitting (non-weight bearing repositioning task); 3. repositioning the exercised leg after active movement in standing (weight bearing task). Maximum knee extension force was reduced by 77.0 ± 12.3 % immediately after the exercise, and by 82.7 ± 16.2% 24h post exercise, with respect to baseline (P<0.001). The absolute error in the non-weight bearing matching task at 120° of knee extension was greater immediately following eccentric exercise (12.3 ± 5.6, P<0.001) and 24h after exercise (8.1 ± 4.5, P<0.05) compared to baseline (5.8 ± 2.7). Similarly, the absolute error in the non-weight bearing repositioning task at 120° was greater both immediately (5.9 ± 3.1°, P<0.01) and 24h post exercise (5.2 ± 3.0°, P<0.05) compared to baseline (4.5 ± 2.6°). Therefore, in both non-weight bearing tasks, the subjects matched the position of their leg after eccentric exercise by adopting a more extended knee position of the exercised limb. Furthermore, the subjects showed higher variability in their performance immediately post exercise (P<0.05, compared to baseline) but not 24h after. In contrast, eccentric exercise did not affect the repositioning errors in the weight bearing task. In conclusion, eccentric exercise of the quadriceps impairs proprioception of the knee both immediately after and 24h post exercise, but only in non-weight bearing tasks.