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Public Library of Science, PLoS ONE, 8(15), p. e0237921, 2020

DOI: 10.1371/journal.pone.0237921

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An age-adapted plyometric exercise program improves dynamic strength, jump performance and functional capacity in older men either similarly or more than traditional resistance training

This paper is made freely available by the publisher.
This paper is made freely available by the publisher.

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