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Daytime napping, sleep duration and increased 8-year risk of type 2 diabetes in a British population
Journal article published in 2016 by
Y. Leng,
F. P. Cappuccio,
P. G. Surtees,
R. Luben 
,
C. Brayne,
K.-T. Khaw
,
C. Brayne,
K.-T. Khaw
Abstract
•Daytime napping was independently associated with a 30% increase in diabetes risk.•The association was partly explained by adiposity.•Short and long sleep was associated with a 46% and 64% increase in diabetes risk.•The risk of diabetes more than doubled for those taking day naps and sleep for