We present spectral line images of [C I] 809 GHz, CO J = 1-0 115 GHz and H I 1.4 GHz line emission, and calculate the corresponding C, CO and H column densities, for a sinuous, quiescent giant molecular cloud about 5 kpc distant along the l = 328° sightline (hereafter G328) in our Galaxy. The [C I] data comes from the High Elevation Antarctic Terahertz telescope, a new facility on the summit of the Antarctic plateau where the precipitable water vapor falls to the lowest values found on the surface of the Earth. The CO and H I data sets come from the Mopra and Parkes/ATCA telescopes, respectively. We identify a filamentary molecular cloud, ~75 × 5 pc long with mass ~4 × 104 M ☉ and a narrow velocity emission range of just 4 km s–1. The morphology and kinematics of this filament are similar in CO, [C I], and H I, though in the latter appears as self-absorption. We calculate line fluxes and column densities for the three emitting species, which are broadly consistent with a photodissociation region model for a GMC exposed to the average interstellar radiation field. The [C/CO] abundance ratio averaged through the filament is found to be approximately unity. The G328 filament is constrained to be cold (T Dust