The rise in the use of virtual assistants such as Siri, Google Assistant, or Alexa among different sectors of society is facilitating access to information and services that were previously inconceivable due to the existing digital divide due to age. This situation allows especially the elderly to perform tasks much more easily and to access applications and services that could be a challenge for them with other digital user interfaces. With this in mind, the EMERITI project aims to improve the lives of the elderly through the use of virtual assistants in different case studies. In this sense, virtual voice assistants along with the use of Internet of Things (IoT) technologies can contribute to avoid sedentarism in the elderly; however, it is necessary to address the problem of proactivity presented by the virtual assistants available in the market. This article presents a solution that, through the use of activity monitoring smart bracelets, IoT devices and virtual voice assistants allow the elderly to monitor their daily physical activity simply by using their voice and therefore prevent them from sedentary patterns. Finally, this study presents the technical results obtained after the deployment of the proposed system and discusses the main advantages and the current challenges of the use of virtual assistants in applications to prevent sedentary lifestyles in the elderly.