This paper discusses the maximisation of the yields of useful bio-oils generated from seeds and nut-shells both by extraction and by hydropyrolysis. The formation and the composition of the bio-oils are also discussed.Powdered (<0.25 mm diameter) Rapeseed, Linseed and Safflower seed and Hazel nut and Walnut shells, that is, fresh precursors of liptinite, have been characterised by their elemental analyses, infra-red and NMR spectra. Bio-oils obtained both by extraction and by slow hydropyrolysis to 520 °C at moderate pressure in the presence of ammonium dioxydithiomolybdate have been compared by the same analyses and by gas chromatography. Consistent with previous work [Hardy JA. A greener future with biodiesel. Green Chem 2001 G56–G57], extraction of the seeds with organic solvents, including Diesel oil, gave yields of up to 40% together with an uninteresting residue. However, subsequent saponification of the residues gave further yields of oil. Hydropyrolysis removed oxygen from the seeds as water and as oxides of carbon to generate bio-oil in yields of up to 75%. Whereas little oil could be extracted from the nut-shells, hydropyrolysis gave oil yields of ∼40%. Some char was also formed, suggesting that optimisation of the hydropyrolysis might give even larger yields of oil.