A 29-year-long time series (1990–2018) of phyto- and zooplankton abundance and composition is analyzed to uncover regime shifts related to climate and local oceanography variability. At least two major shifts were identified: one between 1997 and 1998, affecting zooplankton group abundance, phytoplankton species assemblages and climatic series, and a second one between 2001 and 2002, affecting microzooplankton group abundance, mesozooplankton species assemblages and local hydrographic series. Upwelling variability was relatively less important than other climatic or local oceanographic variables for the definition of the regimes. Climate-related regimes were influenced by the dominance of cold and dry (1990–1997) vs. warm and wet (1998–2018) periods, and characterized by shifts from low to high life trait diversity in phytoplankton assemblages, and from low to high meroplankton dominance for mesozooplankton. Regimes related to local oceanography were defined by the shift from relatively low (1990–2001) to high (2002–2018) concentrations of nutrients provided by remineralization (or continental inputs) and biological production, and shifts from a low to high abundance of microzooplankton, and from a low to high trait diversity of mesozooplankton species assemblages. These results align with similar shifts described around the same time for most regions of the NE Atlantic. This study points out the different effects of large-scale vs. local environmental variations in shaping plankton assemblages at multiannual time scales.